South African Fitness Abs Workout

South African Fitness Abs Workout
Hi guys! My name is Yoliswa, and I'm a South African Fitness.
This is an easy, follow-along abs workout that will help you lose belly fat. Remember to warm-up before your workout and stretch afterward to reduce muscle stiffness and prevent you from possible injury. This channel is strictly dedicated to Home workouts and I would love for you to workout with me! My workouts are beginner-friendly, and I have plenty of workouts for you to choose from! Think of my channel as a one-stop-shop for Home Workouts. If you want more epic follow-along workouts by the beach, remember to subscribe to my channel and hit the notification bell, I post new workouts every week! If you feel unusual discomfort in your joints, bones, or anywhere else, stop and consult your family physician immediately. I hope you enjoy the workout!