Why to stop keto (at least for now) | Ep86

Dr. Terry Wahls is a professor at the University of Iowa Carver College of Medicine, a bestselling author, and one of the foremost experts on the power of nutrition to reverse autoimmune disease.

On today’s show, Dr. Wahls and Dr. Gundry tackle topics like the keto diet and intermittent fasting. They also discuss whether fruit is really all it’s cracked up to be and why the "gluten-free" label can sometimes be a trap.

Full shownotes and transcript:
https://drgundry.com/dr-terry-wahls/