Best Foods to Lower Cholesterol

3 years ago
13
Cholesterol lose weight food

Cholesterol High cholesterol affects 95 million people in the United States and is a leading cause of heart disease. While medications can help manage the condition, there are some foods that can lower cholesterol. 1. Oats
2. Nuts
3. Beans and legumes
4. Kale
5. Fatty fish
6. Dark chocolate
7. Green tea

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