Crucita Ecuador, 90 min. long run HR Zone 2
3 years ago
16
Week 5 Day 7 Marathon Training. A run down to the melacon then looping back on the highway. 15 K in 1 hr 28 min. Run stats @ https://www.strava.com/activities/5384104444
You can run in the Manta Marathon August 15th @ http://mantamarathon.com/web/index.php
Loading comments...
-
9:44
Expat Runner
3 years agoCrucita, Ecuador, Week 2 Day 7, 90 minute long run HR Zone 2
9 -
6:41
Expat Runner
3 years agoCrucita, Ecuador Week 3 Day 7 Marathon Training. Long Run
28 -
8:50
Expat Runner
3 years agoCrucita, Ecuador, W04D7 Long Run, Half Marathon
17 -
11:31
Expat Runner
3 years agoCrucita, Ecuador - Week01 Day2-HR Zone 2, Easy Run
211 -
5:37
Expat Runner
3 years agoCrucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes
11 -
3:31
Expat Runner
3 years agoHeart rate zone 2 run through 5k in Crucita, Ecuador.
9 -
2:26
Expat Runner
3 years agoCrucita, Ecuador - W02D3-INTERVALS
3 -
7:54
Expat Runner
3 years agoCrucita, Ecuador - Marathon Training, Week01 Day6-Fartlek Run
15 -
6:35
Expat Runner
3 years agoCrucita, Ecuador Week 2 Day 4-RECOVERY RUN
2 -
1:00
Expat Runner
3 years agoCrucita, Ecuador Beach Run
67