Keto Chicken Florentine Recipe Latest 2021

Keto Chicken Florentine Recipe

Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1

Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste

Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.

➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)

For more information about starting the ketogenic diet check out our website : https://bit.ly/3wsI9Fz

------------------------------------------------------------------------

See more keto recipes, tips on the website to lose your weight
https://bit.ly/3wsI9Fz

Everything you need to know about the keto diet:
https://bit.ly/3wsI9Fz

Getting started? Everything you need is here:
https://bit.ly/3wsI9Fz

We also make things easy with this 8-week diet plan:
https://bit.ly/3wsI9Fz
------------------------------------------------------------------------

Follow Me for more Healthy Recipes:

https://www.facebook.com/customketodiet0001
https://www.instagram.com/best_ketofoods/
https://twitter.com/ketodie0001
https://in.pinterest.com/best_ketofoods/

food, foodie beauty, food challenge, food theory, food asmr, food recipes, food fusion, food insider, food ranger, food wars, food hacks, food wishes, food review, food eating, keto diet, keto diet for beginners, keto diet meal plan, keto diet plan for weight loss, keto diet before after, keto diet recipes, keto diet results, keto diet for beginners meal plan, keto diet explained, keto diet plan, keto dieta, keto diet meals, keto diet transformation, keto diet for vegetarians