Bulgarian Bag Side Swing To High Park DEMO
3 years ago
7
https://www.dangerouslyfit.com.au/bulgarian-bag/ - The Bulgarian Bag side swing to high park is the second progression and teaches the position the bag must travel through in the top part of the spin.
https://www.dangerouslyfit.com.au/bulgarian-bag-exercises/bulgarian-bag-side-swing-to-high-park/
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