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405 pounds x 5 reps deadlift
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Drockton5
3 years ago475 pounds deadlift drockton5 rpe 9
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Drockton5
3 years ago+ 65 pounds pull ups 5 reps
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Drockton5
3 years ago470 pounds deadlift seemed easier than last week
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Drockton5
3 years agoPull ups 50 pounds attached 6.5 reps
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Drockton5
3 years agoPull ups 50 pounds attached 8 reps
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Drockton5
3 years ago140 pounds for 8 reps overhead press
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Drockton5
3 years ago220 pounds bench press for 8 reps
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Drockton5
3 years agoWeighted pull ups 50 pounds 8 reps
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1:10
Drockton5
4 years agoBanded assist 410 pounds 3 reps beltless
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Drockton5
3 years ago415 x 5 reps banded beltless double overhand deadlift
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