Yes, There Are 11 Different Types of Orgasms. Here's How to Have Each

In this video, sex therapist and Health contributing editor Gail Saltz, MD shares the top reasons that sex, either on one’s own or with a partner, can help improve your physical and mental wellbeing. From burning calories and strengthening your vaginal walls, to reducing stress and helping you sleep, sex offers a range of health benefits. Watch the video to learn all about it.