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Deadlift 210 kg for 5 Reps.
3 years ago
3
I will be sharing my Lifting here. For those who are interested. 210 kg at Bodyweight 100 kg. Strength training is simple.
I use Starting Strength Method.
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Drockton5
3 years ago415 x 5 reps banded beltless double overhand deadlift
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Drockton5
3 years agoDeadlift 365 x 5
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Drockton5
3 years ago465 deadlift
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Drockton5
3 years ago432x3 deadlift
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12plates
3 years ago676 lb deadlift
692 -
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Drockton5
3 years ago455 deadlift
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0:27
KentuckyWaterfall64
3 years ago445LB DEADLIFT
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Drockton5
3 years ago405 x 5 deadlift
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Drockton5
3 years ago340ish deadlift
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0:58
Drockton5
3 years ago375 x 8 deadlift double overhand
90