Reverse Insulin Resistance FAST

In my last two videos we discussed metabolic syndrome and insulin resistance - what they are and how to know if you have them. In this video I'm covering 5 strategies to reverse insulin resistance as quickly as possible - by addressing the ROOT CAUSE, not simply masking symptoms.

If you haven't yet watched those first two videos, be sure to check them out to see if this information applies to you (ps...it likely does as MOST people have some level of insulin resistance and/or at least one marker of metabolic syndrome).

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Website: https://www.healthylifewithandrea.com

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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Andrea nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#insulinresistance #type2diabetes #metabolichealth #holisticnutrition