Our planet is in a HEALING CRISIS

Right now our planet is going through a BIG HEALING crisis, and we are all caught up in it.

Many people find themselves in a state of high anxiety and it's absolutely foundational to have a sanctuary, where you can stop and rest.

Anxiety isn’t just something that just happens in our mind...

It is stuck in our biology…

Our heart is beating, hands are sweaty, you feel like vomiting, your tummy is tense….. these are all old fight and flight sensations belonging to our survival mechanisms.

Freeze energy causes us to withdraw from life.

Inside our bodies is the desire for protection and its very important that you have a sanctuary…..

…..A place where you feel safe and protected.

If you haven’t dedicated a spot inside your house to be your sanctuary, I recommend that you create one soon!

It is important that you spend time in this sanctuary every day.

This will trigger a release of tension in your body. It will be like a learned response. You won’t even have to think about it anymore after a while, it will just happen naturally as soon as you go there.

Next, I want to remind you that YOU are a sanctuary too.

You are a multidimensional being, you are the place where heaven and earth meet….

…where heavenly and earthly energies are alchemised by our inner light.

The meaning of Alchemizing is to turn one thing into another;

For instance dirt into gold.

One chemical into another.

All this is going on inside our body….

…tonight I want to shine some light on it.

We are going to do an energy exercise, inside our Sanctuary (our body) to alchemize the chemicals of stress, worry, anxiety, judgment, anger, uncertainty, frustration, blame or shame, into chemicals of light, safety, love, freedom, and respect.

We can do that with energy.

The more we alchemise or transmute the negativity that we are caught up in the faster we raise the frequencies of our planet and move through this healing crisis into a beautiful new reality.

Tune into the video below to get a new energy upload, so you feel positive and resilient during the coming week.

And keep reminding yourself that you are a sanctuary!

You are a sacred being, on a sacred mission, and your life matters.

Much love as always, Grada