How to take care of your mental health and tips during the COVID-19 pandemic
3 years ago
4
Coronavirus is affecting all of us. It's taking a toll on our mental health and psychological well being.
Our psychologists are seeing more and more people with depression and anxiety during the COVID-19 pandemic.
We know COVID will be with us for the foreseeable future.
So how can we make sure everyone is able to take care of their mental health?
Here are our tips for self care during this period of uncertainty, stress and isolation.
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