Ending the long work weekend out in the yard

**Disclaimer - Tire towers and swinging tire bags are HARD. They are not meant for everyday training, rather for conditioning your shins, knuckles, ect and shouldn't be hit with full force.**

Just getting my 100 kicks in and enjoying my tires... great conditioning and my shins need it again!

Make sure to stop by the instas (antony.sutherland70) and the tiks (@OGMTC) and you might as well drop a feller a like and maybe a subscribe. Like Mindsmash says: "It's just good karma"