10 Minute Meditation for Sleep, Anxiety, Stress and Well-being, and Comfort

3 years ago
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10 minute meditation for sleep anxiety Stress and Well-being and Comfort stress and well-being 10 minute नींद चिंता तनाव और भलाई और आराम के लिए १० मिनट का ध्यान sleep meditation meditation for sleep stress relief music comfort well-be

10 Minute Meditation for Sleep, Anxiety, Stress and Well-being, and Comfort

Sleep Therapy promotes a relaxed consciousness, with spoken sleep calming tips, to promote a mild detachment from ruminant and oversensitive patterns during your dormitory to help calm your anxiety and to make your sleep easier.

This sleep therapy is beneficial to alleviate signs of anxiety, sleeplessness, OCD, and depression in order to make the sleep calmer and deeper.

#Meditation #Wellbeing #10

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