Simple, Cheap Pre Workout Hack!!
3 years ago
198
There is one simple cheap pre workout hack that you can start to utilize but it is HUGE in how effective that it works. This simple hack is to take a little tspn of sea salt before your workout. The reason for this is that it is a natural vasodilator. Vasodilation is when the arteries dilate and become wider which means you will be able to provide more blood, oxygen & energy to the working muscles. This will allow you to get a great workout in without taking a bunch of stimulants before a work out like energy drinks. You will notice the effects it has on your energy immediately!!
Redmond Real Sea Salt:
https://redmond.life/realsalt/
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