Hammer Fist Strike for Self Defense

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A hammer first strike for self defense can be extremely effective.

For instance, when you’re faced with a deranged individual who wants to hurt you, it’s time to put up a fight. And, when you fight back for your life, you need to throw devastating strikes.

One of these is the hammer fist strike. It’s such a powerful strike for self-defense because it can be launched from a passive stance. Watch the video to see how to deliver such a strike.

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Striking Fundamentals:
► https://www.codereddefense.com/striking-fundamentals/

Related article:
https://www.codereddefense.com/how-to-set-up-a-hammer-fist-strike/

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com/newsletter/