😍Decompression exercise, lying prone alternately raising the legs to stretch the waist
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MaryJuliet
3 years ago😍Decompression exercise, back stretch to soothe the legs and relieve body fatigue
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Totalfitness360
3 years agoExercise Technique #7 Sandbag: Clean/Press/QL Stretch
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MaryJuliet
3 years ago🥰Decompression exercise, back stretch to tighten leg lines and relieve muscle soreness
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MaryJuliet
3 years ago😛Decompression exercise, kicking movement to soothe the legs, the movement is natural and graceful
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