💤 Relaxing Music to Sleep and Relieve Insomnia - Sleep Peacefully

Hello welcome. I bring you music and sounds of nature of various types, here you can hear relaxing sounds for various occasions. Relaxation soothe the mind. Relaxing music calms the mind to minimize anxiety and manage the much desired rest. Listening to music is not just an entertainment and a measure to calm and relax - it can bring several health benefits, such as pain relief, memory improvement and even a stimulus for physical activity. In addition, it works as a "remedy" for various problems as has been proven by science. This is because music activates the brain's pleasure center, as does sex and chocolate, for example. It releases dopamine and causes a feeling of well-being and, therefore, it has been used by doctors, therapists and physical therapies as a treatment for various problems - and it has brought great results.