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Simple Meal Plan for Maximun Weight Loss Result + My Biggest Tips!
3 years ago
11
Free Vegan Weight Loss Recipes - 🍜
Apple Oatmeal
1 large apple cut into small pieces
1/2 tsp cinnamon
1/2 cup oats (or more if you want)
1 cup water or water thats been steeped in your fav tea
1/4 cup soy milk
2 tbsp raw buckwheat and coconut flakes
2 tbsp maple syrup
Add apple into a pan over medium heat with a little water and cinnamon and cook for 3-4 minutes (steep your tea while you do this). Next, add in your water and oats and cook another 7-10 minutes or until the oats are as thick as you like and the apples are soft. Place into a bowl and top with the rest of ingredients.
★ Not losing weight on a plant-based diet?
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