America the Beautiful-Meditation Music, Scenes of America

Beautiful meditation music to create a calm reflective mood. This haunting, yet sweetly melancholic music layers Native American flute with calming sound of gentle forest rain, birds singing in the background.
The images capture just a small glimpse of the natural beauty so abundant in our country.
Nature scenes and sounds, are relaxing to our minds.
They can create an environment for meditation.

Ultimately, they can move us to contemplation. Contemplation of God-the One who created this world and offers it to us as a place of encounter and peace amidst the evil and ugliness of the world.

I hope you enjoy the video. Please consider subscribing to my channel, liking the video, and sharing my channel with friends and family.
Thank you and have a blessed day!

About My Channel:

The focus of my channel is to create videos for contemplation, meditation, relaxation and prayer. They are calming, good for helping us focus and, even a few of the longer ones, good for sleep.

Times have always been challenging for people. My videos are meant to help slow our over-active minds and help calm our anxious hearts. There are so many positive physiological benefits to this.

Most importantly, because we are also spiritual beings, when we turn down the volume of the outside world, we can focus on who we are and what we are called to do.

This renewed focus reminds us to keep our eyes on the bigger picture: that in this life, we are not alone; that we are made for great and good things, even if they are "small" ones; that despite all that we see, there is still something good in this word left fighting for.

Be Bold. Do Good.

Trouble Relaxing? Try this technique:
Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating.

CREDITS:
My video is a creative compilation of the following:

Audio:

Native American Relaxing Music with Nature Sounds
By: NATIVE SOOTHING RELAXATION
License: Creative Commons Attribution license (reuse allowed)

Visual:
Public Domain CC0 Images from Raw Pixel and Pexels;
Photo by Erik Karits from Pexels; Photo by Jess Vide from Pexels
License: Creative Commons Attribution license (reuse allowed)