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Relaxing with the Beautiful Calming Sea
The slow crashing and swelling of sea sounds are a naturally calming veil of noise that is soothing and relaxing to the brain. We, therefore, process these ocean sounds in a very different way to more abrupt noises, allowing us to relax and even sleep through these non-threatening types of audio.
Actually, it has been scientifically proven that ambient water sounds have a drowsing effect on humans,the sounds of the sea are Nature's music.
But they're also an effective therapy for people suffering from post-traumatic stress disorder (PTSD) or struggling with insomnia.
Whether you're listening to the crashing of the waves, calm ocean waters, deep underwater sounds, tropical shoreline sounds, rainfall and thunderstorms, sounds of whales and dolphins, and squawking seagulls, they will have a positive impact on your mind.
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