11 Powerful Ways to Overcome Fear and Anxiety

3 years ago
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One of the curses of being able to think and reason is the ability to feel fear and anxiety, even when neither are warranted. Fear and anxiety can serve as helpful cues that there may be a situation that deserves caution, but after this is accomplished, they actually cause more harm than good.
You create your own fear and anxiety. You can also create your own peace and serenity.
Try this tips and see if it gets better.

You can also give it a try to this technique of Sacred Sound Healing System

https://bit.ly/3xEAZj1

Special thanks to vidnami.com that made this video possible to exist

https://bit.ly/2ShOmVX

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