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Fat Guy Fitness - Cinco de Mayo
3 years ago
7
Episode 13. We will look at the best ways to celebrate Cinco de Mayo from a health and fitness stand point. As well as learn how to make fajitas and guacamole.
The time and the list look long, but it really is pretty quick and easy to make.
You will need the following for today's episode:
Various colors of bell peppers,
onions,
lean chicken,
jalapenos,
Black beans,
avocados,
tomatoes,
cilantro,
lime,
garlic powder,
and lettuce.
reference sites:
www.livestrong.com/article/544008-nutritional value of a margarita.
www.verywellfit..com/sour-cream-nutrition-facts and health benefits.
www.webmd.com/diet/ss/slideshow-mexican-food-health.
www.healthline.com/nutrition/good-carbs-bad
www.healthyeating.sfgate.com/tortilla-vs-bread-carbs-3378.html
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