Lower Triglycerides Naturally with Probiotics!

Have you had your lipid/cholesterol panel done and found that you have high triglycerides? Today I'm covering what the latest research is showing - and a brand new strategy for lowering triglycerides naturally!

This research study from 2020 published in the Integrative Medicine: A Clinicians Journal, looked at the effects of spore-based probiotics on people with high triglycerides.
Read this study here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7482325/

Poor gut health has been linked to nearly every chronic disease and a healthy, diverse microbiome has been linked with markers of optimal health.

There are different types of probiotics (see my short video on the three different types) and it is important not to take any one type for too long. This study examined spore-based probiotics because they've been shown to survive the digestive process long enough to make it to different parts of the colon than non-spore based probiotics, and they've been shown to release many beneficial compounds in our gut that boost health and repair damage.

Follow me for additional great content or get in touch here:
Facebook: https://www.facebook.com/healthylifewithandrea
Instagram: https://www.instagram.com/healthylifewithandrea
Website: https://www.healthylifewithandrea.com

Interested in learning more about metabolic health? Check out my free class:
https://www.healthylifewithandrea.com/free-training

*This content is strictly my opinion, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Andrea nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.