"RELEASE" mental health relief subliminal / meditation (listen once)!

feel free to use this audio to meditate or as a normal subliminal. just sink into the audio and trust your energy to let yourself detach. there is no google document of benefits for this. simply put, benefits include:
- be at full and complete ease & relaxation
- immediately detach from all anxiety, stress, worry, depression, and all other mental unrest / uneasiness right this moment and forever
- completely + permanently release all mental unrest / concern from your mind, body, and spirit of any form
- be able to confront the source of any and all deep-rooted or surface-level negative actions and thoughts brought on by any mental unrest (anxiety, depression, trauma, loneliness, low self-esteem, judgment, etc)

Here you can find some tips that can help you have a Healthier Life.

Healthy Weight Lose with Paleo Diet: https://bit.ly/3evosFX

10 Things I Learned During My Body Transformation: https://bit.ly/32Dlbie

10 Self-Care Strategies That Help Me Manage My Depression: https://bit.ly/3ngzVwI

50 Super Healthy Foods to Eat: https://bit.ly/2Pj3BwU