Relaxing music for pregnant women and babies in the belly, reducing stress.

Pregnant women who have the habit of listening to music for at least 30 minutes during the day are able to improve symptoms of anxiety, depression, stress, anguish, insomnia and hypersensitivity, very common in pregnancy.
It increases the secretion of hormones related to well-being, promoting relaxation and stimulating a sense of joy. It also raises self-esteem, making women feel more beautiful and attractive.
This well-being promoted by music helps pregnant women to go through the tensions and problems characteristic of this period, in addition to preparing them better for the novelties that are experienced in this stage. As a consequence, pregnancy becomes more serene, as does the possibility of a more peaceful birth.
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The benefits of music during pregnancy
Listening to music during pregnancy brings countless benefits to the well-being of the mother and baby and can also assist in the development of the fetus and initiate the bond between the child and the country.
Some experts have already observed an increase in the fetus' brain activity when a song is played for them.
As the child has the hearing aid formed early in pregnancy - this being the first meaning developed by the child - it may be interesting to start stimulating the baby with sounds and music that the parents deem as calm and relaxing.
It is not yet scientifically proven, but studies carried out in several places around the world have pointed to a relationship between musical stimulation during pregnancy and the best cognitive, emotional and behavioral development of the baby after birth.
It can improve the quality of life of the mother and baby
Music for the baby can also do very well for the mother. When the baby assimilates the sound that is being played, a feeling of tranquility and comfort is produced, leaving him calmer and, consequently, the mother experiences less symptoms of discomfort.
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