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Which Foods Are the Healthiest?
3 years ago
4
fat
saturated fat
trans fats
plant-based diets
dietary guidelines
phytonutrients
cancer
heart disease
cardiovascular disease
dairy
processed foods
They're anti-inflammatory, immune-boosting, mood-boosting, and weight-loss-inducing. No, we're not talking about vitamins or diet pills; we're talking about whole, new plant foods that are packed with superpowers. That's right—superfoods don't have to be elusive berries that you have to hunt for in specialty food stores to find.
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