LOSS WEIGT AT HOME

Try this workout whilst watching one of your favourite series. It’s the Boxset Burner!

Workout includes:

Romanian Dumbbell Deadlifts
Sumo Goblet Squats
Lunge & Bicep Curl
Swiss Ball Hamstring Curls
Squat Taps

5 rounds;
45 seconds exercise
15 seconds rest between exercises
25 minutes in total