Spending Time In Nature Reduces Stress!
3 years ago
575
Feeling stressed? The solution you need could be right outside—literally. A study recently published in Mind, a quarterly peer-reviewed journal, found that 95% of participants experienced mood improvements after spending time in nature. Energy Matters, LLC. explores how this works and why. https://energymattersllc.com/blogs/news/spending-time-in-nature-reduces-stress
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