😇♥️✌️ [936Hz Clear Your Mind, Healing Tone, Boost Positive Energy, Third Eye Activation, Solfeggio]

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. [936Hz Clear Your Mind, Healing Tone, Boost Positive Energy, Third Eye Activation, Solfeggio, Meditate and relax, deep sleep - Fortune Cookie Meditation].
What do you think of when you hear the phrase, clear your mind? Most people probably would say “to stop thinking.” The mind is designed after all to think, to process, to project and to solve problems. However, overthinking is a trap, our mind tricks us into thinking we are doing something productive when in actuality we are spinning on the endless hamster wheel with no end in sight. “We can’t solve problems with the same mind that created them.” – Albert Einstein. That’s right, it is pointless to keep asking the same questions over and over and expect different answers. So what does one do when in a quandary? Meditate. Yes, that’s right, that’s how you clear your mind. Quiet the monkey mind and clear all the chatter that wants to distract you and keep you mired in a loop of fruitless activity. Practice daily by focusing on your breath or by silently (or not) repeating a word – this trains your mind to bring its attention to something simple, something different than the usual noise that goes nowhere. As you focus on your breath, you create space which allows new insights to emerge. You may get a flash of inspiration (that feels right) or you may suddenly understand something that clears up an issue that’s been bothering you. Clearing your mind frees your mind. That open space is fertile ground for new ideas, fresh perspectives and previously hidden insights you can use – actual useful information, instead of the same old, same old. You may say, “I can’t quiet my mind long enough for that to happen.” Wisdom says, practice; practice as if your life depended on it, because your life depends on it. You are the oracle of your life. You hold all the answers that can serve you well. In times of strife it is essential that you get very quiet and listen for your internal guidance system to lead you out of something you don’t want, into something you do. That’s how it works. The monkey mind will only create confusion. The quiet mind delivers a message that feels right – that’s how you know. Clear your mind and a new reality is within your creation.

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: Only a clear mind gives a fresh perspective.

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