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4 Healthy LOW CARB, Low-Calorie recipes For weight Loss + They're all under 500 calories
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All Recipes Are Below;
INGREDIENTS
2 x 250g pkts 7 Ancient Grains microwave rice mix (or microwave brown rice and quinoa mix)
300g mixed mushrooms (halved, if large)
350g pkt Australian superfood vegetable mix
1 1/2 tbsp gluten-free tamari
4 eggs
Select all ingredients
ADD TO SHOPPING LISTSHOP INGREDIENTS NOW AT COLES PRINT RECIPE
METHOD
Step 1
Heat the rice following the packet directions. Set aside.
Step 2
Heat a lightly oiled wok over high heat. Stir-fry the mushrooms for 5 minutes or until softened and golden. Season. Transfer to a plate. Reduce heat to medium-high. Stir-fry the vegetable mix for 3 minutes. Add the tamari and warmed rice. Return mushrooms to wok and stir-fry for 2-3 minutes or until rice is heated through.
Step 3
Meanwhile, heat a lightly oiled large non-stick frying pan over medium heat. Add the eggs and cook for 3-5 minutes or until the whites are just
ALL RECIPES ARE FROM THIS WEBSITE;
https://shrinke.me/Healthyrecipes
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