🙏 💕 [Stress relieve, Relaxing, Sleep, Study Music, Positive Energy Release, Meditate Daily - FCM].

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. [Stress relieve, Relaxing, Sleep, Study Music, Positive Energy Release, Meditate Daily - Fortune Cookie Meditation Channel].

Stress levels are at an all time high. Everyone is feeling it and there seems no escape from it. What do you do to switch off your stress? There is an amazing – and free – way to reset your mind and turn off your stress. Do you know what it is? Meditation. Yes, daily mediation is the most accessible, non-toxic way to alleviate high stress and teleport yourself away from your worries. Did I mention it’s easy and FREE. That’s right. All you need is a quiet place to close your eyes and focus on your breath. Listening to soothing sounds can replace a quiet space if you don’t have one. Just sit quietly, with eyes closed, and focus on your inhalation and exhalation. That’s all there is to it. You certainly can make it more complicated, but you don’t need to in order to reap the benefits. You have the power to push the restart button on your life by reducing stress and following a restorative meditation practice. Are you ready to turn off your brain and turn on your life? You have the power. Start listening to this amazing music video and many others in our channel.

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: “A diamond is just a piece of charcoal that handled stress exceptionally well.” ~FCM

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