Premium Only Content

The Lost Kriya of Yogi Bhajan
Music available: http://www.spiritvoyage.com/mp3downlo...
The story of Yogi Bhajan's 1971 discovery of the Guru Guru Waheguru mantra traveling in India, and the long lost Kundalini Yoga set that accompanies his unique rhythm.
Featuring: Guru Singh
www.gurusingh.com
Music & Film Produced by: Feather and Dot
www.featherdotmusic.com
Cinematography/Editing: Ricardo Rico
The following are instructions for practicing the Kriya with the full song (time markers reflect song not video) available on Spirit Voyage:
1. Tune in from 0:00 to 1:06
2. Begin first exercise 1:07
• Hands in Pran Mudra (Ring & little fingers touching tip of thumb, pointer and middle fingers pointed up)
• Hands raised at shoulder height
• “Standing Shiva” posture balancing on one leg. The opposite leg is raised up and crossing the standing leg
• Begin bouncing up and down on one leg, alternating legs every 30 seconds.
• Chant aloud, powerfully from the navel
3. Begin 2nd exercise 4:45
• Horse stance, feet past shoulder width.
• Arms raised above head, hands interlocked with pointer fingers pointed up (similar to Sat Kriya)
4. Begin 3rd exercise 9:07
• Remain in horse stance.
• Reach forward with alternating hands forming a fist as you pull back towards the waist (the opposite of a punch), pulling the energy towards the body.
• Chant powerfully
5. Begin 4th exercise
• Stand still with hands palms up, arms waist high
• Eyes closed, breathing slowly and deeply until end
-
1:46:20
vivafrei
10 hours agoBilly Baldwin DESTROYED! Canadian Liberal Politicians are THE WORST! Interview with PPC & MORE!
86.4K45 -
1:23:48
The Officer Tatum
5 hours agoLIVE: Karmelo Anthony RELEASED From JAIL As GiveSendGo NEARS $500K + MORE | EP 94
53.2K40 -
28:10
Tactical Advisor
2 hours agoKuna FIRST LOOK | Vault Room LIve Stream 020
20.3K3 -
44:41
Coin Stories with Natalie Brunell
8 hours agoBeating the Odds with Bitcoin: John Deaton’s Path To Prosperity & Reviving the American Dream
51.5K3 -
1:17:40
Awaken With JP
5 hours agoLeft Wonders if Killing is Wrong? - LIES Ep 87
81.3K97 -
2:15:01
The Quartering
7 hours agoChina PANICS Over Tariffs, Tesla Terrorist Gets 40 Years, TikTok Challenge KILLS 8 Year Old & More
176K49 -
1:48:41
Right Side Broadcasting Network
7 hours agoLIVE: President Trump at Commander-in-Chief Trophy Presentation to the Navy Midshipmen - 4/15/25
77.7K9 -
1:16:30
The HotSeat
5 hours agoJoe Biden Crawls Out of the Basement, Meanwhile AOC Cosplays Kamala
43K8 -
9:25
Talk Nerdy Sports - The Ultimate Sports Betting Podcast
4 hours ago4/15/25 - Solo Mission: Play-In Carnage & Diamond Sniping
26.8K1 -
1:11:07
Jeff Ahern
4 hours ago $1.08 earnedTrending Tuesday with Jeff Ahern!
26.7K4