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Top 10 Healthy Smoothies For Weight Loss | Lose 10lbs In 1 Month
Top 10 Healthy Smoothies For Weight Loss | Lose 10lbs In 1 Month
Start your day with a healthy breakfast smoothie that is packed with all the protein, fruits, and veggies you need to power your day.
Here we have for you Top 10 healthy smoothies for weight loss to include in your diet.
I hope you like all these healthy smoothie recipes.
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All the Recipes in the Video are below:
Berry Beet Smoothie:
1/2 cup almond milk,
1/2 cup plain low-fat yogurt,
1 tsp honey,
1 cup mixed frozen berries,
1 cup freshly cooked beets,
3 to 5 ice cubes.
Green Goodness Smoothie:
1 cup almond milk,
1 cup baby spinach leaves,
1 cup kale leaves,
1-1/2 cup frozen pineapple chunks,
1/2 ripe banana,
1 Granny Smith apple.
Pumpkin Banana Smoothie:
1/2 cup nonfat vanilla yogurt,
1/2 cup almond milk,
1/2 cup pumpkin puree,
1-1/2 tsp maple syrup,
1 ripe banana,
1/4 tsp ground cinnamon,
3 to 5 ice cubes.
Raspberry Smoothie:
1 cup frozen raspberries
1/2 peeled, cooked beet
6 tbsp unsweetened almond milk
Assorted berries, chopped roasted almonds, granola, for serving
Strawberry Smoothie:
1 cup frozen strawberries
1 cup chopped frozen cucumber (no skin)
2 tbsp carrot juice
Peach Smoothie:
2/3 cup frozen peaches
1/2 cup chopped summer squash
1/4 cup coconut water
Cara Cara orange pieces, pepitas, and toasted coconut chips, for serving
Strawberry Citrus and Ginger Smoothie:
1 ¼ cups orange juice
1 banana
1 (1 inch) cube fresh ginger peeled
2 cups frozen strawberries
Mango Chia Seed Smoothie:
2 tablespoons chia seeds
1 ½ cups unsweetened almond milk, divided
2 medium bananas, sliced and frozen
2 cups frozen mango chunks
Cinnamon Strawberry Smoothie:
1 small ripe banana
1 cup frozen strawberries Substitutions available
1 container (6 ounces) vanilla nonfat Greek-style yogurt
1/2 cup orange juice
1 tablespoon honey
1/2 teaspoon
Peanut Banana Smoothie:
1 cup vanilla soy or skim milk
1 large fresh or frozen ripe banana, cut into chunks
2 tablespoons peanut butter, preferably natural
1/2 teaspoon cinnamon, more for sprinkling
1 teaspoon honey, or turbinado sugar, optional
3 large ice cubes
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#weightlossdiet #weightloss #weightlosssmoothies
Credit:
All Smoothie Recipes: https://www.womansday.com/
Background Music: www.youtube.com/audiolibrary
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