Are you feeding your hair?

Hair needs the right nourishment. Hair thinning can be very upsetting, especially for women but even for men. Many experience some degree of hair loss throughout their lives, and, unfortunately, it's often part of the aging process. Eating the right foods helps hair regeneration prevent hair thinning and hair shedding especially if due to malnutrition.

By the age of 50, as many as 85 percent of all men have experienced a thinning of their hair, according to the American Hair Loss Association, a consumer organization dedicated to the prevention and treatment of hair loss. Women, too, often see hair loss as they age, with as many as 40 percent of all women experiencing hair thinning. For women, the most common cause is female pattern hair loss (FPHL), a condition that affects millions, especially those 50 and older, according to the American Academy of Dermatology.

Other reasons for hair loss vary can be stressful events, heredity, and lower thyroid levels.
Tips for hair loss and tips for thinning hair include eating a healthy balanced diet
Vitamin and mineral supplements can also help. See link below for hair vitamin and mineral supplements.
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