TOP 5 Wing Chun Training Exercises for Strength
3 years ago
6
Wing Chun Training Exercises & Fitness - Compilation of exercises 1-5.
Here are 5 fun and challenging Wing Chun training exercises to increase your strength and power.
1. Single leg squat (piston squat)
2. Knuckle side plank
3. Knuckle hand stand
4. Knuckle crow
5. Single Knuckle pushup
Click the below links to start your own journey today !!!!
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