TOP 5 Wing Chun Training Exercises for Strength

Wing Chun Training Exercises & Fitness - Compilation of exercises 1-5.
Here are 5 fun and challenging Wing Chun training exercises to increase your strength and power.

1. Single leg squat (piston squat)
2. Knuckle side plank
3. Knuckle hand stand
4. Knuckle crow
5. Single Knuckle pushup

Click the below links to start your own journey today !!!!

First Strike - Designed By Swat Team Leader
https://bit.ly/3sMPhdQ

Real Life Self Defense
https://bit.ly/3vdwxWo

Forbidden Fitness Secrets Of A Modern Day Ninja Warrior
https://bit.ly/3nfKXCJ

Forbidden Kill Strikes
https://bit.ly/3eq2CDD

How To Beat The Big Guy
https://bit.ly/2QUkjmu

Combat Fighter And Combat Shooter
https://bit.ly/2QsfelG