♥️[Good Old Days, Relax, Meditate, Yoga, Good Memories, Positive healing Energy, peaceful Living]

Welcome to Fortune Cookie Meditation channel. We are happy you’re here. [Good Old Days, Relax, Good Memories, Positive healing Energy, peaceful time, Christmas, Family, Fall in Love, Smile, Sweet Dreams, Dream Big, Insomnia, Study Music, Yoga, Positive Energy Release, Love For Life - Fortune Cookie Meditation Channel].

How many times have we heard about or thought about the “good old days?” Have you ever thought to ask if those days were really that good? It’s alluring to look back and reminisce about a time when you were younger, stronger, faster, or “happier” – but were those days really better? George Bernard Shaw once wrote, “Youth is the most precious thing in life; it is too bad it is wasted on young folks.” What do you think that means? I believe he was alluding to the fact that we don’t know what we have until it’s gone. Often in our younger lives we are unaware of how good we feel and how easy things really are until we get older and it gets harder, then we look back and lament those “easier” times. However, in spite of that stronger, healthier body, our younger lives were often riddled with all kinds of anxieties and troubles, both real and imagined. So the point I’m trying to make is that most things in life can only be seen clearly in retrospect or hindsight. With that said, what can we learn from that? I believe it is better to spend your current days working on the things you want to create in your life versus lamenting on how things used to be. What good does that do anyway? The only power anyone holds is in the present moment. You have the power to influence your future by what you do now. Not what you didn’t do then. We can waste a lot of time in the shoulda, coulda, woulda head space, but don’t do that. Use the precious time and energy you have now by focusing on what you want NOW and in your future. You have the power to create a past you will look back on and say, I’m glad I…

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Fortune Cookie Meditation channel. Two new videos are released every week with the intent to help you balance your energy, body and mind. You may enjoy the nature sounds for your yoga meditation or to drift off to a peaceful sleep. Let us provide you with proven ways to relax, unwind, meditate and cleanse your mind.

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Quote of the day: “I wish there was a way to know you’re in the good old days before you’ve actually left them.” ~Andy Bernard

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