Blind Becca's Treadmill Tips

In the blind community, it can definitely be a struggle to live a healthy lifestyle. Cooking healthy food on your own is a challenge when you are blind and fast food too often seems like an easy solution. So today I wanted to share some tips on using my new treadmill to combat those extra pounds.

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Music:

Intro/Outro performed by Norm Nilsen

#BlindHealth​ #Treadmill​ #ExerciseTips​