Carnivores Sleep Better | Studies About Very Low Carb Diets and Sleep

#carnivore #paleoketogenic #lowcarb

In this video I share a very interesting studies about sleep and carnivore diet.
From these studies we learn that carnivores stay longer in stage 4 sleep.

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Link to the studies discussed in the video:
https://pubmed.ncbi.nlm.nih.gov/18681982/