Guided Meditation Before Sleep: Anxiety and Depression

YOUR NOT ALONE.. This video will help generate stability into your life while reducing your anxiety and depression. Longer deep sleep will help increase your state of mind, you have came to the right place. For more in depth information refer to the link below.

Click here for your first step: https://bit.ly/3diM552

Speaker: Scott Ste Marie is the Founder of Depression to Expression. After being on antidepressants for over 12 years fighting clinical depression, social anxiety and generalized anxiety disorder, Scott has a found a new path. He is humbled and so grateful you are joining him on his journey to share hope and mental health with the world.