Premium Only Content

Easy Keto Diet Recipe Okra Curry
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Okra Curry
Preparation time: 5 minutes
Cooking time: 10 minutes
Servings: 1
Ingredients:
200g Okra, cut into 1" pieces
1 Tbsp Vegetable Oil
1/2 Red Onion, thinly sliced
1 tsp Ginger-Garlic Paste
1 tsp Tomato Paste
2 tsp Curry Powder
1/2 cup Water
Salt, to taste
Procedure:
1) Heat oil in a pan.
2) Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
3) Add curry powder and roast briefly.
4) Add water and okra.
5) Simmer for 7 minutes.
Nutritional Information:
Energy - 169 kcal
Protein - 3g (4%)
Fat - 14g (74%)
Carbohydrates - 10g (23%)
Fiber - 4.7g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
0:57
Easy Keto Diet Recipes
4 years ago $0.01 earnedEasy Keto Diet Recipe Super Green Soup
351 -
0:34
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cauliflower Mash
46 -
1:16
Easy Keto Diet Recipes
4 years agoEasy Keto Diet Recipe Cloud Eggs
28 -
0:57
JB Marketplace
4 years agoOkra Curry | Keto Diet Recipes
33 -
4:24:35
Due Dissidence
13 hours agoDave Smith and Douglas Murray THROW DOWN, Judge OK's Khalil Removal, Maher Dishes on Trump Summit
22.4K25 -
2:33:02
Nerdrotic
7 hours ago $1.63 earnedMysteries of Mars with Mike Bara | Forbidden Frontier 098
58.8K20 -
3:05:07
IsaiahLCarter
3 hours agoApostate Radio #009: Standing Up with Eric Abbenante
16.3K1 -
11:53
Forrest Galante
2 hours agoIs This Giant Extinct Sea Cow Still Alive?
12.3K4 -
1:14:47
Josh Pate's College Football Show
5 hours ago $2.55 earnedTennessee & Nico Disaster | Portal Chaos Ahead | Biggest “What-Ifs” | Truth About Big Noon Kickoff
27.6K3 -
2:14:43
Tundra Tactical
5 hours ago $0.33 earned$3200 ZEV HEARTBREAKER Contest!!! TONIGHT On The Worlds Okayest Gun Live Stream
25.8K