Premium Only Content
Easy Keto Diet Recipe Spinach & Cheese Egg Bites
***FREE GIVEAWAY***
We are giving away FREE 50 copies of our best seller Easy Keto Revised Edition (Worth $49.90). Grab your FREE copy now!
https://easyketo.red72media.com/
***Recipe***
Keto Spinach and Cheese Egg Bites
Preparation time: 5 minutes
Cooking time: 15 minutes
Servings: 1
Ingredients:
2 Eggs
1/3 cup shredded Mozzarella
1/2 cup chopped Spinach
1/4 tsp Nutmeg Powder
Pinch of Salt and Pepper
Procedure:
1) Preheat oven to 400F. Line a muffin tin with paper liners or non-stick cooking spray.
2) Beat eggs, nutmeg powder, salt, and pepper in a bowl.
3) Fold in cheese and chopped spinach.
4) Pour the mixture into muffin cups and bake for 12-15 minutes.
Nutritional Information:
Energy - 240 kcal
Protein - 19g (35%)
Fat - 16g (62%)
Carbohydrates - 2g (3%)
Fiber - 0.3g
Want more awesome keto recipes? or even a personalized Keto Diet Plan? Check out http://customketodiet.red72media.com
-
0:45
Easy Keto Diet Recipes
3 years ago $0.02 earnedEasy Keto Diet Recipe Fried Salmon with Scrambled Egg
185 -
0:45
HealthyWealth
3 years agoKeto Spinach and Cheese Egg Bites
47 -
0:55
Food
3 years ago $0.01 earnedKeto Recipe - Cheese Biscuits
184 -
0:34
Easy Keto Diet Recipes
3 years agoEasy Keto Diet Recipe Cauliflower Mash
42 -
9:34
Dr David Jockers
17 hours ago $10.95 earnedThe Shocking Truth About Butter
87K6 -
9:05
Bearing
1 day agoJaguar's Woke New Ad is SHOCKINGLY Bad 😬
27.8K104 -
7:55
Chris From The 740
16 hours ago $9.66 earnedWill The AK Project Function - Let's Head To The Range And Find Out
21.7K9 -
2:39
BIG NEM
12 hours agoHygiene HORROR: The "Yurt Incident"
14.4K2 -
3:19:21
Price of Reason
16 hours agoHollywood Celebrities FLEE the US After Trump Win! Wicked Movie Review! Gaming Journos MAD at Elon!
104K66 -
3:55:45
Alex Zedra
11 hours agoLIVE! Last Map on The Escape: SCARY GAME.
88.3K3