Truth about nofap and semen retention - what is really happening?

Nofap and semen retention do provide benefits, but what are they? What is the truth behind why you feel better?

My Book 📙 is now available on Amazon
"HIHO - Happiness Through Self-Awareness, Intention, and Empowerment"
https://www.amazon.com/dp/B08PRCR54B/ref=cm_sw_em_r_mt_dp_xFG6FbTYY4FG4

Hello Unlicensed Thinkers! - Cody J. Arik here!
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Philosophy, Psychology, and Spirituality are brought together on this channel to help you live a happier and more self-aware life. As an INFJ I bring a different perspective to many topics...

Eckhart Tolle and Alan Watts speak wonderfully of mindfulness but do not bring in personal responsibility or morals like Jordan B. Peterson does. While Peterson does speak of the value of morals, religion, and Carl Jung’s psychological shadow work, he shies away from Zen and the more metaphysical of heart-brain coherence that is common to Gregg Braden and Dr. Joe Dispenza or the overall spiritual growth and law of attraction Wayne Dyer emphasizes.
I bring all these elements into my work either overtly or subtly. They are all important and part of making a person whole, healthy, and happy. In my thinking I see very fuzzy lines, if any at all, between Philosophy, Psychology, and Spirituality. They are all part of who we are as individuals and part of a greater collective.

Need a mug?
https://teespring.com/stores/unlicensed-thinker

Help my cat have a better life:
https://paypal.me/CodyJArik

Heyoka Empath?:
https://youtu.be/SFpLg63kvIE

Short fun video about the ego:
- https://youtu.be/P9LLPgO756g

How you push away high vibe people:
- https://youtu.be/8X6MO6qeUqc

Crowd-Source your manifestations (white magic):
- https://youtu.be/TVjoH-QiQ2s

Be the Lion to your problems:
- https://youtu.be/p-2htmSMGIU

We help our pets ascend to 3D:
- https://youtu.be/iN4l6a2oB40

Peter Pan’s shadow, an intro to Jung’s shadow work:
- https://youtu.be/WXJsVkzFPSE

Reclaim your power:
- https://youtu.be/iOHc3hS9Qpc

Never get offended again:
- https://youtu.be/vfwBl8zybD0

Live without fear:
- https://youtu.be/qKgGYhlJy8I

Remove Guilt from your life:
- https://youtu.be/eqaTTLnMtPw

Ignore ‘reality’ and manifest:
- https://youtu.be/I1rRkDRcSb0

Miracle manifesting mindset:
- https://youtu.be/6QxQVPh_ID0

Predestination, Free will, and the Block Universe:
- https://youtu.be/lRdZ5irqpdY

Mind virus that knows its own name, postmodernism:
- https://youtu.be/ObFFnmdiBnY

The fnords:
- https://youtu.be/8LNistdANrQ

The mind virus that knows its name:
- https://youtu.be/ObFFnmdiBnY

Using self-awareness to boost manifestation:
- https://youtu.be/OpN274MmHlc

How to always do what you want to do:
- https://youtu.be/MCgoI6JBHBU

Jungian Groundhog Day - Embrace your shadow to escape:
- https://youtu.be/Ci-k5KHoGa4

Thoughts on channels like Bashar and Abraham:
- https://youtu.be/wM_mGQRsx7s

Escape from social anxiety:
- https://youtu.be/7CzbqIu8Sl4

Demoralization ruining society
- https://youtu.be/oGota86xdhE

True happiness vs Egoic happiness
- https://youtu.be/E29MXeCgo24

#1 sign you are manifesting a better life:
- https://youtu.be/1MFg_ERAwoQ

Make $1,000,000 guaranteed – just stop one thing:
- https://youtu.be/u-xNYleUJls

Envy, Jealousy, and your self-esteem:
- https://youtu.be/X9uOPdud5Mc

Pascal’s Wager justifies manifesting:
- https://youtu.be/eQ5wKoyakxQ

I am not medical professional, my videos are about my experiences and ideas and while they may help you, please seek professional advice should you find yourself in a bad spot.

Angel number 555 - This is important to me because it speaks of life change, that is what my passion is, helping people change and improve their lives! 5:55

Some of my favorite people to follow on YouTube are:
Jake Ducey, Aaron Doughty, Aaron Abke, Victor Oddo, Bob Proctor, Teal Swan, Jordan B. Peterson, Abraham Hicks, Bashar, Gad Saad, Drew Canole FitLifeTV, Elliott Hulse, Jocko Willink, Leeor Alexandra, Kyle Cease, Rupert Sheldrake, Don Hoffman, Ralph Smart, Don Hoffman, Gregg Braden, Joe Dispenza, Sadhguru, Neville Goddard, YouAreCreators, Napoleon Hill, James Lindsay, Douglas Murray, Jordan Peterson, Louise Hay, Bruce Lipton, Marcus Aurelius, Plato, Scorates

Music from mixkit.co Serene View by Arulo