How to release sciatic pain

Sciatic or lower back pain

80 to 90% of people experience lower back pain at some point during their life.

Is this you? Have you ever endured sciatica?

Then you know what I am talking about.

True sciatica is a referred pain down the sciatic nerve, down the leg. It can show up as pain behind the knee, lower back, front of the leg, the back of the leg and pain in your feet.

It is suggested that most sciatic pain is caused by the piriformis syndrome and this has certainly been true for our clients.

A tight piriformis muscle can compress the sciatic nerve, causing pain.

At one point of Peter’s life, sciatica was almost his bread and butter.

He developed a specific routine that he applied to free his clients from pain and to realign their structure, so the piriformis would stay relaxed instead of chomping down on the sciatic nerve.

We are contactable by phone and by email.

Peter’s phone is 0428283007
Grada’s phone is 0408283008

Email: gro42768@gmail.com

Please leave a message if we don’t answer straight away because we will get back to you.

I will continue my ‘life’ stream on You are the Miracle FM, showing you ways to tune into a sense of peace and calm and infinite potential, every Thursday evening at 8 pm.

Pete and I will be showing you tips on how to stay healthy on the Purple House facebook page every Thursday night at 7 pm.

We are also more than happy to answer your questions. We will get back to you as soon as possible.