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QUARANTINE ABS My 8 Minute Go-To Cinch Waist Workout
3 years ago
1
abs
workout
ab workout
quarantine workout
at home workout
home wokrout
fast workout
8 mins workout
lose weight
weight loss
beginner ab workout
These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.
I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.
Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.
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