Managing Fear, Anxiety and Stress with the Coronavirus (Covid-19)

Coronavirus disease (COVID-19) is widespread, and negative feelings of fear, anxiety, and worry come along with it. We often hear of important measures to take: stay at home, self-isolate, and practice proper hand-washing techniques, but little is reported about ways to cope with our emotions. Today, Psych2Go will share five ways to manage despair, decreased financial security, increased health anxiety, loneliness, and worry due to the novel coronavirus outbreak. Do you suspect you might have coronavirus symptoms? We urge you to seek help as early as possible.