I Love Grocery Shopping - Self-Care is Whatever You Want it to be!!!!

I have been seeing a lot of memes lately that say something to the effect of, grocery shopping without the kids is not self-care or going to the store alone is not the same as self-care.

Now, to some people that may be true, but for me I have to say they are wrong. I LOVE grocery shopping without the kids. Anything I can do by myself, in peace and quiet is a form of self-care for me. I get to walk around, slowly, pick the best boxes or meats or veggies. I get to pick oy what I want, and need, without worry that small hands will break something or add an item I don't need to the cart.

If you don't have the time or ability to go to the salon or restaurant, and any activity by yourself is amazing, then ignore everyone and enjoy every second you have by yourself. Enjoying the small things doesn't mean there is something missing from your life or you're settling for something less. Enjoying the small things means you are focusing on the positive, making the best and most of the situations you are in, that you are able to find happiness and be positive in all types of situations.

Enjoying the small things is an amazing way to live. And if grocery shopping is where I find my joy and peace, then I will happily, and with a pep in my step, to the store.

If you would like help adjusting your thinking or eliminating self-limiting beliefs please email me for a free session at SamanthaMarcinkoCoach@gmail.com