Chair Workout w/ KAT
3 years ago
152
30 min chair cardio dance and body weight strength moves
Music Credit:
“Good Morning” by Mandisa feat Toby Mac
“What Doesn’t Kill You” (Stronger) Power Music Workout
“Mony Mony” Power Music Workout
“Everybody Have Fun Tonight” Power Music Workout
“Moves Like Jagger” Power Music Workout
“Not Backing Down” Blanca feat Tedashii
“Free To Be Me” Francesca Battistelli
I do not own the rights of any of the music.
The content of this video is intended for and entertainment purposes only.
No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these exercises.
Join my virtual studio:
https://get.moxie.xyz/katz
Loading comments...
-
0:32
aarom99
3 years agoWorkout time
35 -
0:20
FitnessNU
3 years agoWinter workout
17 -
0:42
CaldwellMuayThaiClub
3 years agoSergeants workout
87 -
0:47
Justinpong
3 years ago#BackAndTriceps workout
22 -
13:47
Weenafaye
3 years agoCircuit Workout
110 -
0:38
kofitpro
3 years ago $0.03 earnedDumbbell workout
174 -
1:19
Weenafaye
3 years agoShoulders Workout
121 -
3:05
AFV
3 years agoWorkout Kids
1.98K1 -
1:03:50
Degenerate Plays
13 hours agoJay OBLITERATES Women And Individuals Of Age With Facts And Logic - Assassin's Creed : Part 29
2.16K -
1:38
Producer Michael
18 hours agoWHAT WAS I THINKING?!
73K8