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4 Rules of Addiction Recovery For Post-Rehab Success
Rehab is a wonderful tool for addiction recovery, but after rehab, it can be a struggle to adjust to sobriety in the outside world.
Follow these 4 simple rules to ensure your long-term recovery:
Re Imagine Your Life
After completing rehab, it’s important to recognize that you’re not reentering your old life—you’re starting a new one free of the harmful thoughts, habits, and relationships that foster addiction.
Be Honest
Addicted individuals often lie to themselves and others so that they can continue with their addiction. Recovery means embracing honesty with friends, family, medical professionals, and most importantly, yourself.
Get Support
It’s a common misconception that once rehab is complete addiction recovery is a solitary struggle. Support groups, therapy, sober living, and medical doctors are great tools to ensure you succeed in continued sobriety.
Be Kind to Yourself
Addictions are often coping mechanisms for the difficulties of life. Recovering from addiction means finding new healthy forms of self-care to help cope with sadness, anger, stress, and more.
Recovery is possible. If you or someone you know is struggling with addiction or the possibility of relapse, reach out to one of our experienced addiction recovery specialists today! Adelante Recovery provides detox programs and inpatient residential programs for people battling with alcohol and drug addiction in the Orange County, CA area.
Visit our website at https://adelanterecovery.com/ or call us today at (949) 427-9099.
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